Co Q10

Health Tips

Hawthorn Berries — Nature’s Tonic for the Heart

Hawthorn Berries — Nature’s Tonic for the Heart

A powerful antioxidant used since ancient times in the treatment of heart problems is being rediscovered. In the first century, the Greek herbalist Dioscorides wrote about the health-giving properties of the berries of the white-thorn, or ‘hawthorn’ tree. Thereafter, Romans, Greeks and even Renaissance herbalists utilized the rose-like petals and [...]

by × April 21, 2008 × 10,691 comments

Health Tips

Bilberry for Your Eyes, Heart and Circulation

Bilberry for Your Eyes, Heart and Circulation

A five hundred-year old traditional European remedy for circulatory problems is finding new uses in modern natural health and healing. Everyone loves blueberry pie! Beyond being excellent in desserts, berries have the highest levels of health-enhancing antioxidants of all fruits. Most notable is the bilberry fruit, a close relative of [...]

by × April 15, 2008 × 11,444 comments

Health Tips

Improve Your Heart Health Odds

Improve Your Heart Health Odds

There are five simple steps you can take to live better, live longer and increase your health and wellness. Here are five things you can do to improve your odds against getting heart disease: 1. Offset your risks. Risk factors for heart disease include diabetes, smoking, metabolic syndrome, being overweight [...]

by × April 7, 2008 × 9,902 comments

Women's Health

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types of headaches, tension and migraine are the most common. A tension headache is characterized by a dull, overall tightening around the head. Migraine headaches [...]

by × March 27, 2008 × 11,409 comments

Men's Health

MEN’S HEALTH: How to Be a Centinarian

MEN’S HEALTH: How to Be a Centinarian

Are you aging like an apple, or improving like a fine wine? Your natural health choices will determine how well you age and how long you live. Aging is a natural part of life that cannot be avoided. Mark Twain suggested that life would be infinitely happier if we were [...]

by × March 27, 2008 × 9,955 comments

Men's Health

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

Alzheimer’s disease is not a normal part of aging. With a little understanding of the condition, you can take effective natural steps to prevent its onset and preserve men’s health. One of the greatest concerns for aging men’s health how to avoid the devastating effects of memory loss and disorientation [...]

by × March 27, 2008 × 10,294 comments