calcium

Men's Health

MEN’S HEALTH: 5 Ways to Reduce Belly Fat

MEN’S HEALTH: 5 Ways to Reduce Belly Fat

Concerned about your ever-expanding middle? You should be. At greatest risk of developing health problems from too much hidden belly fat are men whose waists are wider than 40 inches. What are these health risks? People who have big bellies in their 40s are much more likely to get Alzheimer’s [...]

by × April 13, 2008 × 1 comment

Health Tips

Metabolic Syndrome

Metabolic Syndrome

Metabolic syndrome is a group of conditions which together greatly increase the risk of cardiovascular disease more than any one risk factor alone. According to the American Heart Association, metabolic syndrome increases the risk of coronary heart disease and other diseases related to plaque buildups in artery walls (such as [...]

by × April 7, 2008 × 9,594 comments

Women's Health

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to the manicurist is one of life’s simple pleasures — and for some women, a necessity. You come out feeling really ‘polished.’ But polished or [...]

by × March 27, 2008 × 11,928 comments

Women's Health

WOMEN’S HEALTH: Your Crowning Glory

WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it. Besides the soft curves of her body and softly featured face, a woman’s hair is the [...]

by × March 27, 2008 × 10,907 comments

Women's Health

WOMEN’S HEALTH: Why All the Buzz About Bee Pollen?

WOMEN’S HEALTH: Why All the Buzz About Bee Pollen?

Bee pollen is an ancient superfood with numerous benefits for women’s health, including sexual health improvement. Who isn’t interested in staying energetic, sexy and powerful? The attention we have on maintaining our ‘youthful energy’ and strength is nothing new. The search for and use of special supplements as aids in [...]

by × March 27, 2008 × 0 comments

Women's Health

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee has been associated with all kinds of health conditions, from heart disease to birth defects, even miscarriage. Current research, however, shows that coffee is [...]

by × March 27, 2008 × 8,756 comments