bioflavonoids

Health Tips

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Is your vitamin C doing everything it could? Probably not — unless you’re also taking bioflavonoids. Roses are red, violets are blue, oranges are orange, and lemons are yellow. Is this a rhyme gone wrong? No, it’s the beginning of a recipe for good health. Each of these and, in [...]

by × May 12, 2008 × 11,126 comments

Men's Health

MEN’S HEALTH: Using Foods as Medicine

MEN’S HEALTH: Using Foods as Medicine

Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than [...]

by × March 18, 2008 × 9,719 comments