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Health Tips

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Is your vitamin C doing everything it could? Probably not — unless you’re also taking bioflavonoids. Roses are red, violets are blue, oranges are orange, and lemons are yellow. Is this a rhyme gone wrong? No, it’s the beginning of a recipe for good health. Each of these and, in [...]

by × May 12, 2008 × 11,126 comments

Health Tips

Garlic Tastes Good, but Is It Good for You?

Garlic Tastes Good, but Is It Good for You?

Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the rich content of vitamins and trace minerals it contains. Garlic has been around as long as the pyramids, maybe longer. For millenniums, it’s been [...]

by × March 27, 2008 × 11,711 comments