anti-inflammatory

Health Tips

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Is your vitamin C doing everything it could? Probably not — unless you’re also taking bioflavonoids. Roses are red, violets are blue, oranges are orange, and lemons are yellow. Is this a rhyme gone wrong? No, it’s the beginning of a recipe for good health. Each of these and, in [...]

by × May 12, 2008 × 11,126 comments

Health Tips

Bilberry for Your Eyes, Heart and Circulation

Bilberry for Your Eyes, Heart and Circulation

A five hundred-year old traditional European remedy for circulatory problems is finding new uses in modern natural health and healing. Everyone loves blueberry pie! Beyond being excellent in desserts, berries have the highest levels of health-enhancing antioxidants of all fruits. Most notable is the bilberry fruit, a close relative of [...]

by × April 15, 2008 × 11,444 comments

Health Tips

Natural Anti-inflammatories that Won’t Hurt Your Heart

Natural Anti-inflammatories that Won’t Hurt Your Heart

One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and anti-inflammatory drugs for arthritis, were taken off the market because they were found to cause heart attacks. Where does this leave those with heart [...]

by × March 27, 2008 × 0 comments