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Men's Health

MEN’S HEALTH: Coenzyme Q10 — A Life-Saving Nutrient

MEN’S HEALTH: Coenzyme Q10 — A Life-Saving Nutrient

Coenzyme Q10 is a vital nutrient for anyone taking cholesterol medications. Without this supplement, cholesterol drugs can create more problems than they solve. One of the most important issues for men’s health in recent years has been maintaining a healthy heart. It is just as much of an issue for […]

by × March 18, 2008 × 9,957 comments

Health Tips

Your Heart’s New Best Friend

Your Heart’s New Best Friend

Co Q10, the newest ‘wonder drug’ of the twenty-first century, isn’t a drug at all, but it can improve nearly every aspect of your physical health, especially your heart health. When we’re young, we all have lots of energy. As we reach our twenties, this starts to level off, and […]

by × March 18, 2008 × 9,766 comments

Health Tips

Eating a Mediterranean Diet Reduces Mortality

Eating a Mediterranean Diet Reduces Mortality

Greek salads? Olive oil? The anti-aging diet consumed in the Mediterranean is shown to improve health and wellness, increase longevity, and reduce mortality. Eat, drink and be merry — as long as you do it Mediterranean style. The National Cancer Institute (NCI) recently published a prospective study in the Archives […]

by × March 18, 2008 × 9,643 comments

Health Tips

How to Keep Your Heart Healthy and Avoid Heart Attacks

How to Keep Your Heart Healthy and Avoid Heart Attacks

Understanding what makes a heart-healthy lifestyle can extend longevity as well as improve general health and wellness. Statistically, the single most common cause of death in America is a heart attack, but heart disease is preventable. Lifestyle choices can significantly impact death rates more than any medication. Heart health is […]

by × March 18, 2008 × 1 comment

Health Tips

Veggies Proven to Help Your Heart

Veggies Proven to Help Your Heart

You’ll keep your heart healthy if you listen to your mom when she says, ‘Eat your veggies!’ According to the latest research from the London School of Medicine, published by the medical journal Hypertension, scientists have finally proven what our mothers always told us, ‘Eat your vegetables, they’re good for […]

by × March 18, 2008 × 12,873 comments

Health Tips

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

The benefits of statin drugs are questionable. Take the time to explore nutritional alternatives for heart health. There are currently 25 million people around the world taking anti-cholesterol medications called statins. In 2006 alone, nearly $28 billion dollars were spent on these medications to improve heart health. Admittedly these drugs […]

by × March 18, 2008 × 9,957 comments