Women’s Health

Health Tips, Women's Health

Pros and Cons of a Ketogenic Diet

Pros and Cons of a Ketogenic Diet

The ketogenic diet is all the rage right now, but is it all it’s cracked up to be?  Let’s start at the beginning. What is a ketogenic diet?  it’s a low-carb, high-fat diet. Sounds weird, doesn’t it?  You eat more fat to lose weight and be healthy. But there are many studies [...]

by × November 26, 2018 × 0 comments

Women's Health

The Need for Long Term Care Insurance

The Need for Long Term Care Insurance

    The current restructuring of national health care and Medicaid legislation is getting attention in the media. With roughly 10,000 Baby Boomers turning 65 every day from now until 2030, the future costs of health care in general, and in particular long-term care, should be a top concern for current and [...]

by × October 15, 2018 × 0 comments

Women's Health

Avocados are Nature’s Health Food

Avocados are Nature’s Health Food

There’s a reason so many diets include avocados.  This little green fruit – and yes, it is a fruit – is packed with all sorts of healthy  ingredients. Np  wonder it’s become such a favorite with health-conscious people. Avocado Nutrition You’ll be hard put to find another food that tastes [...]

by × May 5, 2018 × 0 comments

Women's Health

5 Signs of a Heart Attack in Women

5 Signs of a Heart Attack in Women

  One morning Sue woke up feeling lethargic and exhausted. Her chest felt tight and when she got up she found she was short of breath and felt achy.  She wondered if she were coming down with the flu that was going around. She got dressed and went down to [...]

by × March 12, 2017 × 0 comments

Women's Health

Natural Remedies for Back Pain

Natural Remedies for Back Pain

  Chances are you have lower back pain. And you’re not alone. According to new research low back pain causes more disability than nearly 300 other conditions worldwide and one in 10 people across the globe suffers from an aching lower back.  That’s a lot of people! The causes of [...]

by × January 21, 2015 × 0 comments

Men's Health, Women's Health

7 Things to Check If you Suffer from Headaches

7 Things to Check If you Suffer from Headaches

  By Dr Neal Springer It’s impossible to avoid the advertisements for painkillers – they’re eon every screen we use today. And the ads make it seem so safe to take those little pills. But we’re in the throes of a serious opioid addiction epidemic in the country – doctors [...]

by × August 5, 2014 × 0 comments