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Women’s Health — Good Life Guide

Women’s Health

Women's Health

Beta-Glucans and Immune Support

Beta-Glucans and Immune Support

During this pandemic, there’s been a lot of attention to the need for a strong and healthy immune system. The Center for Disease Control (CDC) stated that since there is no vaccine yet, and antibiotics are not effective against a virus, recovery depends on the immune system. This is one […]

by × May 30, 2020 × 0 comments

Women's Health

Camel Milk – A New Superfood

Camel Milk – A New Superfood

  Camel milk is being called the new ‘superfood’ because of its unique nutritious properties. Here are just some of the nutrition facts and benefits of camel milk: Does not contain A1 beta-casein and beta-lactoglobulin – two proteins found in cow’s milk that can cause an allergic reaction Has 50 […]

by × July 8, 2019 × 0 comments

Health Tips, Women's Health

Pros and Cons of a Ketogenic Diet

Pros and Cons of a Ketogenic Diet

The ketogenic diet is all the rage right now, but is it all it’s cracked up to be?  Let’s start at the beginning. What is a ketogenic diet?  it’s a low-carb, high-fat diet. Sounds weird, doesn’t it?  You eat more fat to lose weight and be healthy. But there are many studies […]

by × November 26, 2018 × 0 comments

Women's Health

The Need for Long Term Care Insurance

The Need for Long Term Care Insurance

    The current restructuring of national health care and Medicaid legislation is getting attention in the media. With roughly 10,000 Baby Boomers turning 65 every day from now until 2030, the future costs of health care in general, and in particular long-term care, should be a top concern for current and […]

by × October 15, 2018 × 0 comments

Women's Health

Avocados are Nature’s Health Food

Avocados are Nature’s Health Food

There’s a reason so many diets include avocados.  This little green fruit – and yes, it is a fruit – is packed with all sorts of healthy  ingredients. Np  wonder it’s become such a favorite with health-conscious people. Avocado Nutrition You’ll be hard put to find another food that tastes […]

by × May 5, 2018 × 0 comments

Women's Health

5 Signs of a Heart Attack in Women

5 Signs of a Heart Attack in Women

  One morning Sue woke up feeling lethargic and exhausted. Her chest felt tight and when she got up she found she was short of breath and felt achy.  She wondered if she were coming down with the flu that was going around. She got dressed and went down to […]

by × March 12, 2017 × 0 comments