Men’s Health

Men's Health

MEN’S HEALTH: Using Foods as Medicine

MEN’S HEALTH: Using Foods as Medicine

Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than [...]

by × March 18, 2008 × 9,719 comments

Men's Health

MEN’S HEALTH: Let There Be Light!

MEN’S HEALTH: Let There Be Light!

Find out how sunshine can improve men’s health by reducing cancer risks, increasing bone density and strengthening the immune system. In spite of all the fear-mongering about sunlight and skin cancer, the latest research confirms that getting optimal amounts of sun exposure could well be one of the most crucial [...]

by × March 18, 2008 × 9,748 comments

Men's Health

MEN’S HEALTH: Coenzyme Q10 — A Life-Saving Nutrient

MEN’S HEALTH: Coenzyme Q10 — A Life-Saving Nutrient

Coenzyme Q10 is a vital nutrient for anyone taking cholesterol medications. Without this supplement, cholesterol drugs can create more problems than they solve. One of the most important issues for men’s health in recent years has been maintaining a healthy heart. It is just as much of an issue for [...]

by × March 18, 2008 × 9,957 comments

Men's Health

MEN’S HEALTH: Natural Antidepressants

MEN’S HEALTH: Natural Antidepressants

Depression affects an enormous number of people nowadays, and the number keeps growing. Are there any natural health means to prevent depression? Does nutrition play a role? If you are deficient in vitamin C, you get scurvy. If you have a lack of iron, you’ll become anemic. Not enough calcium [...]

by × March 18, 2008 × 0 comments