By Dr. Neal Springer   Millions of people worldwide suffer from the earliest symptoms and signs of brain-degeneration.  They may not even be aware of the symptoms. It is possible to spot brain degeneration and stop it before it’s too late. Not sure if you, or a loved one, has the [...]

What does it mean to be centered? In Qi Gong terms, it signifies having energy in the center of the body. The center is called Dan Tien, which means “elixir field” and a place to store energy. Think of the Dan Tien as a reservoir and a place of inner [...]