Articles by: Admin

Health Tips

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

If high cholesterol is your problem, an anti-aging diet supplemented with phytosterols and plenty of oats and exercise will help you get it under control fast. Phytosterols, also called plant sterols, are phytochemicals — substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the [...]

by × January 28, 2010 × 9,958 comments

Health Tips

Supplements May Reduce Alzheimer’s Symptoms and Risk Factors

An anti-aging diet low in saturated animal fats and high in fruits, vegetables and whole grains, remains the most potent weapon in the war on dementia and Alzheimer’s. While science searches for genetic and other possible risk factors, several important international studies show that almost anyone can reduce their chances [...]

by × January 28, 2010 × 11,026 comments

Men's Health

MEN’S HEALTH: ‘Bee’ Good to Yourself

MEN’S HEALTH: ‘Bee’ Good to Yourself

Pharaohs were entombed with bee pollen. The Greeks called it ‘life-giving dust’ and consumed it to retain eternal youth. What did the ancient Egyptians, Greeks, Romans and Chinese know about pollen’s effect on men’s health that we are only now rediscovering? The latest ‘buzz’ on bee pollen is that it [...]

by × May 28, 2008 × 12,407 comments

Health Tips

Anti-Aging: Supplements With L-arginine Offer Many Benefits

Anti-Aging: Supplements With L-arginine Offer Many Benefits

Anti-aging supplements containing the amino acid L-arginine may help stimulate important anti-aging hormones, improve immune function, and provide a host of other advantages. Arginine is an alpha-amino acid, one of the 20 most common natural amino acids found in various foods, and usually synthesized by our bodies as well. Alpha-amino [...]

by × May 28, 2008 × 12,022 comments

Health Tips

Ginseng – Different Types Of

The term ginseng refers to several species of the genus Panax . For more than 2,000 years, the roots of this slow-growing plant have been valued in Chinese medicine. The two most commonly used species are Asian ginseng ( Panax ginseng C. A. Meyer), which is almost extinct in its [...]

by × May 23, 2008 × 9,537 comments

Women's Health

WOMEN’S HEALTH: Reduce Your Risk of Having a Stroke

WOMEN’S HEALTH: Reduce Your Risk of Having a Stroke

A stroke, once it is happening, is a serious medical emergency, requiring immediate medical attention. It actually takes years to create, however, the conditions leading to one. What can you start doing now to reduce your risk? There are two different kinds of stroke. The first is and most common [...]

by × May 21, 2008 × 1 comment