Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to the manicurist is one of life’s simple pleasures — and for some women, a necessity. You come out feeling really ‘polished.’ But polished or [...]
Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it. Besides the soft curves of her body and softly featured face, a woman’s hair is the [...]
Maintaining a healthy glow to your skin is a key to staying beautiful, regardless of age. What are the important skin strategies to have in place? Considering your skin, rather than look at the glass half empty as you get older, why not look at the glass as half full? [...]
Despite consuming large amounts of fat, the French have less disease and live longer. What is their secret, and how can it help you? What is the key to a healthy heart and long life? What do the French do that we don’t? They eat lots of bread and butter, [...]
April is Women’s Eye Health Month! Everyone knows that a mother has eyes in the back of her head. But as you age, it’s important to keep the eyes in the front sharp and focused as well. As you age, you become susceptible to a condition called macular degeneration, where [...]
The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is one of those periods of life when your hormones fluctuate even more than they normally do — so much so that you might experience [...]
RSS